Thursday, October 8, 2009

Sorry for the no update yesterday…

Sorry for the no update yesterday…my computer crashed…
its still giving me problems this morning so I will make this post short and sweet. Well as you can see by the chart on the left top of my home page I gain two pounds last night…Hmmmm, no, no I did not get off my diet…truth is I’ve been pretty good. My excuse…Work stress…
work and I the last week are so have just not been getting along…my exercise has not been happening either…hope to have everything worked out in the next couple of days at WORK. Don’t give up on me…you’ll see, I’ll get on a roll soon.
On the positive side by Blood Sugar dropped to 130 this morning, that’s a heck of lot better than the 200’s I was in just a few weeks ago.
More to come
BIG AL

2 comments:

*fitcetera* said...

Oh Good, you're still here!
I'm cheering for you!

That's fantastic about your blood sugar.
You're still sweet though, right?

Hope the work stress eases up for you!

mq01 said...

ive been having "a week" too. thats awesome about the blood sugar. hang in there...

States I’ve traveled to over the years

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