tag:blogger.com,1999:blog-1905911453170759927.post269257703796094691..comments2023-12-11T02:24:08.138-06:00Comments on BIG ALS COMPOUND: Back injuryGYMONRhttp://www.blogger.com/profile/17071551407039661395noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1905911453170759927.post-58662238102615895712009-02-24T16:02:00.000-06:002009-02-24T16:02:00.000-06:00That's great advise. I already knew that, but alwa...That's great advise. I already knew that, but always want to ignore it as a rule, because I HATE working out my lower body, and back. Thanks for the reminder not to be stupid about working out the upper only. I too have popped my back like you, and have never thought of it as the free weights finding the weakest link.Mr. Motorcyclehttps://www.blogger.com/profile/00317142329450322815noreply@blogger.com